the power of chia

Jessica Penner, RDNutrition, Smarten Up11 Comments

I recently received this question via email: A week ago I started eating chia seeds because I had seen it in a news article on the top 10 super foods. When I read up on it I can’t help but wonder why everyone in the world is not eating it. What do you know about it? Is it as good as this article says it is? On the scale of optimistic to pessimistic I am usually faulted for being overly optimistic but I have to admit that my pessimistic side clambers to attention when I see a media article on … Read More