how to put an end to your dieting days

Jessica Penner, RDNutrition, Overeating, Smarten UpLeave a Comment

Have you seen this article about fad diets you should absolutely never try?  From the laughable (eating jars of baby food), to the dangerous (purposefully infecting yourself with tapeworms), it’s clear that people are willing to turn off their brains and try anything in the hopes of losing weight. It’s sad that this article even needs to exist.  Many people are obsessed by weight loss, but not many are very successful, so they keep trying new strategies that are ultimately unproven and unsustainable. Many people are so tired of asking weight loss questions, that they will believe anything is the answer. Many people focus on good … Read More