batch cooking gallery

Jessica Penner, RDRecipes, TutorialLeave a Comment

Meal Prep Mondays: Batch Cooking

Here’s an easy-to-find index of all the batch cooking plans here at Smart Nutrition. 

Batch cooking can save your sanity. Here’s why:

  • no need to stress out and wonder “what’s for dinner?” when you’re done work and tired
  • less temptation to stop in at the drivethru or order takeout, making it easier to stick with your health goals
  • saves time cooking throughout the week
  • less dishes to wash (my favourite!)
  • easy way to incorporate more variety into your eating

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