Filled with blueberries, walnuts, and spinach, this blueberry brain food smoothie is the tastiest way to keep your brain healthy and active for years to come!
- 1 cup fresh spinach, lightly packed
- 3/4 cup milk
- 1 pear
- 1/4 cup walnuts
- 1 1/2 cups frozen blueberries
- Place all ingredients in blender in the order listed.
- Start on low then slowly turn up to high speed.
- Blend until smooth.
- Calories: 326.5
- Sugar: 24
- Fat: 19
- Carbohydrates: 36.5
- Fiber: 8.5
- Protein: 8.5