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breakfast banana split – healthy & easy!


  • Author: Jessica Penner, RD
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings

Description

They’re so easy to make and yet… they feel so fancy to eat! Take 5 minutes to wow your guests (or family) with these special breakfast banana splits!


Ingredients

  • 4 bananas
  • 1 1/3 cup plain Greek yogurt or Skyr
  • 1/2 cup high fibre cereal like Bran Buds or Fibre 1 (or granola)
  • 1/2 cup chopped peanuts
  • 1 cup raspberries (fresh or defrosted from frozen)
  • 8 tsp chocolate hazlenut spread (aka Nutella)

Instructions

  1. Peel a banana and cut lengthwise into two. Arrange beside each other on a plate (see video).
  2. Dollop 1/3 yogurt on the banana slices.
  3. Sprinkle with 2 tbsp high fibre cereal and 2 tbsp chopped peanuts.
  4. Arrange 1/4 cup raspberries on top.
  5. Drizzle with 2 tsp chocolate hazelnut spread.
  6. Repeat for remaining 3 bananas.

Nutrition

  • Calories: 365
  • Sugar: 27
  • Fat: 13.5
  • Carbohydrates: 52
  • Fiber: 10
  • Protein: 18
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