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Smart Nutrition with Jessica Penner, RD
Making food fun again!
Recipes
Wellness
Meal Planning
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Recipes
Black Bean Enchiladas with Avocado Cream Sauce
Avocado Cream Sauce [+ baby food instructions]
The Best Tofu You Will Ever Eat (gluten free and vegan)
Mango Quinoa Salad -Thai Inspired!
Vegetable Smoothies: make ahead freezer packs!
Christmas Snacks: healthy and easy!
Instant Pot Review from a Dietitian (spoiler alert: I love it!)
Chicken Kale Soup with Sweet Potato (instant pot recipe)
Leftover Halloween Candy Ideas (so it doesn’t go to waste)
Instant Pot Buffalo Chicken Quinoa (or stovetop directions)
Apple Nachos – hot & cheesy!
Chocolate Granola with Cherries and Quinoa
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