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Strawberry Lemonade Smoothie Photography by Gabrielle Touchette

Strawberry Lemonade Smoothie


  • Author: Jessica Penner, RD

Description

cool, refreshing and energy boosting!


Ingredients

1 cup pasteurized egg whites

Juice from 1/2 a lemon (about 1 1/2 tbsp)

2 cups frozen strawberries

2 tbsps chia seeds


Nutrition

  • Serving Size: 363g
  • Calories: 178.59kcal
  • Sugar: 10.47g
  • Sodium: 196.14mg
  • Fat: 3.35g
  • Saturated Fat: .4g
  • Unsaturated Fat: 2.75g
  • Trans Fat: .01g
  • Carbohydrates: 27.22g
  • Fiber: 8.12g
  • Protein: 14.65g
  • Cholesterol: 0mg
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