sweet curry hummus recipe [with VIDEO]

Jessica Penner, RDDip & Spread, Recipes, Snack2 Comments

curry hummus

Easy, healthy, gluten free, vegan, mild, sweet: what’s not to love about this naturally sweetened curry hummus? Quick, name one food you always NEED in the fridge! In our house, it’s hummus because it checks off so many boxes: Everyone loves it It’s a convenient lunch, snack, or…. emergency pregnancy food 🙂 It’s nourishing and filling It makes my husband happy and best of all….it encourages us to eat more veggies! I typically make hummus every week. Part of the reason we don’t get sick of it is that I’ve developed a few recipes to keep on rotation! Caramelized onion … Read More

chocolate mint energy balls (low sugar – no bake)

Jessica Penner, RDDessert, Recipes, SnackLeave a Comment

energy balls chocolate mint

These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking required! why these energy balls are a smart choice Most of the energy ball recipes I’ve seen and tasted have been UBER sweet. There’s energy balls, and then there’s sugar balls. You might as well snack on candy! So I set out to create a tasty treat that with just enough sweetness… an energy ball that gets its energy from more than just sugar. It was a … Read More

Mix n Match Energy Ball Recipe

Jessica Penner, RDDessert, Recipes, Snack20 Comments

These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking required! Look no further; this is the LAST energy ball recipe you will ever need! I’ve designed a template as the base for any and all energy ball variation. You can mix and match ingredients to your heart’s content! I may have gone a little crazy in coming up with some ideas for you. I ended up making 15 batches, each in a unique flavour. Check out … Read More

peanut butter chocolate chip energy balls (low sugar – no bake)

Jessica Penner, RDDessert, Recipes, Snack5 Comments

energy balls peanut butter chocolate chip

These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking required! why these energy balls are a smart choice Most of the energy ball recipes I’ve seen and tasted have been UBER sweet. There’s energy balls, and then there’s sugar balls. You might as well snack on candy! So I set out to create a tasty treat that with just enough sweetness… an energy ball that gets its energy from more than just sugar. It was a … Read More

white chocolate matcha energy balls (low sugar – no bake)

Jessica Penner, RDDessert, Recipes, SnackLeave a Comment

energy balls white chocolate matcha

These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking required! why these energy balls are a smart choice Most of the energy ball recipes I’ve seen and tasted have been UBER sweet. There’s energy balls, and then there’s sugar balls. You might as well snack on candy! So I set out to create a tasty treat that with just enough sweetness… an energy ball that gets its energy from more than just sugar. It was a … Read More

monster cookie energy balls (low sugar – no bake)

Jessica Penner, RDDessert, Recipes, SnackLeave a Comment

energy balls monster cookie

These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking required! why these energy balls are a smart choice Most of the energy ball recipes I’ve seen and tasted have been UBER sweet. There’s energy balls, and then there’s sugar balls. You might as well snack on candy! So I set out to create a tasty treat that with just enough sweetness… an energy ball that gets its energy from more than just sugar. It was a … Read More

reese’s pieces energy balls (low sugar – no bake)

Jessica Penner, RDDessert, Recipes, SnackLeave a Comment

These energy balls are a convenient snack that provide a good balance of complex carbs, healthy fats, and filling protein! They’re low sugar and super easy to make: no food processor or baking required! why these energy balls are a smart choice Most of the energy ball recipes I’ve seen and tasted have been UBER sweet. There’s energy balls, and then there’s sugar balls. You might as well snack on candy! So I set out to create a tasty treat that with just enough sweetness… an energy ball that gets its energy from more than just sugar. It was a … Read More