Print
world's best Green Smoothie

the world’s best green smoothie


  • Author: Jessica Penner, RD
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie

Description

A creamy blend featuring pear, kale, and vanilla.


Ingredients

  • ¾ cup lightly packed kale
  • ½ cup milk
  • 1 small pear
  • 1 banana, frozen
  • 1 tbsp almond butter
  • ½ tsp vanilla extract (or ¼ tsp vanilla powder)

Instructions

  1. Place all ingredients in blender in order listed. Start on low and then turn to high speed.
  2. Blend until smooth.

Nutrition

  • Calories: 368
  • Sugar: 34
  • Fat: 11.5
  • Carbohydrates: 64
  • Fiber: 8.5
  • Protein: 11
Subscribe for exclusive access to my meal planning hacks ebook!
Smart Nutrition Logo Arrow subscribe