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Smart Nutrition with Jessica Penner, RD
Making food fun again!
Recipes
Wellness
Meal Planning
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Power Eating
My Top Choices for Packaged Snacks
How to Eat Muesli (easy recipe + VIDEO)
Smoothies for Summer
Plum-Almond Galette
How to Eat Healthy During A Pandemic
4 Things You Need to Know About Probiotics
The Problem With Clean Eating
Processed Food: what you need to know
How to Eat Healthy – 5 things you need to know
A Veggie “Meal Prep” Plan: how to stock your kitchen to eat more veggies
Mediterranean Diet: 12 easy ways to start today!
6 Reasons You Feel Hungry Even Though You Just Ate!
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