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the world's best green smoothie
Print Recipe
A creamy blend featuring pear, kale, and vanilla.
Prep Time:
5
minutes
mins
1
Ingredients
¾
cup
lightly packed kale
½
cup
milk
1
small pear
1
banana
frozen
1
tbsp
almond butter
½
tsp
vanilla extract
or ¼ tsp vanilla powder
Instructions
Place all ingredients in blender in order listed. Start on low and then turn to high speed.
Blend until smooth.
Nutrition
Calories:
368
kcal
|
Carbohydrates:
64
g
|
Protein:
11
g
|
Fat:
11.5
g
|
Fiber:
8.5
g
|
Sugar:
34
g
Servings:
1
smoothie
Calories:
368
kcal
Author:
Jessica Penner, RD