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Strawberry Lemonade Smoothie
Print Recipe
cool, refreshing and energy boosting!
Ingredients
1
cup
pasteurized egg whites
Juice from 1/2 a lemon
about 1 1/2 tbsp
2
cups
frozen strawberries
2
tbsps
chia seeds
Nutrition
Serving:
363
g
|
Calories:
178.59
kcal
|
Carbohydrates:
27.22
g
|
Protein:
14.65
g
|
Fat:
3.35
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
2.75
g
|
Trans Fat:
0.01
g
|
Cholesterol:
0
mg
|
Sodium:
196.14
mg
|
Fiber:
8.12
g
|
Sugar:
10.47
g
Calories:
178.59
kcal
Author:
Jessica Penner, RD