Feeding solids to your baby can be a lot of fun, or a lot of stress! You want to feed your baby healthfully, safely, and without headaches. But it can be stressful to wade through the advice of your parents, your friends, and a million online articles, much less figure out the unique needs of your baby.
Too bad you don’t have a trained professional to help… right?
Well you do now!
And the best part is, this trained professional is offering help, absolutely FREE!
As a Registered Dietitian it’s my job (and passion) to help everybody have a happy and healthy relationship with food. This includes babies!
So I want to help you take the guesswork out of feeding your baby. Using my training, education, and experience, I’ve created an online program to be your guide.
This isn’t a “do this or else” type of guide though. I’ve provided you with all the background evidence to help you decide what’s best for you and your baby. This ensures you can make an informed decision, without having to worry whether there’s a solid scientific foundation for your feeding choices. Years of expertise went into compiling this collection of knowledge! From purees to baby led weaning, this membership covers it all!
As an example, of what you’ll find in the membership, here is my recipe for homemade baby biscuits!
homemade baby biscuits
Babies don’t need teething rusks but it sure is nice to give them something that they can easily pick up and eat. That’s where this recipe for baby biscuits comes in.
why it’s the smart choice
While rusks are just starch, sugar, and salt, these biscuits are full of nutrients that babies need, like iron.
If you give this recipe a go, let me know! Leave a comment, rate it, or snap a photo and tag it with #smartnutritionrecipes on Instagram! I’d love to see your creations! Knowing someone has enjoyed one of my recipes always makes my day brighter.Print
A high iron cookie for your baby.
- 1 banana or ¼ cup applesauce
- ¼ cup butter, softened
- 2 egg yolks
- 1 cup dry iron-fortified infant cereal
- ¼ cup flour (all purpose, whole wheat or gluten free)
- ½ teaspoon baking soda
- Preheat oven to 375 F.
- Combine the fruit, butter, and egg yolks with a fork until well-mixed.
- Add the dry ingredients and stir, using a spoon.
- Roll into 24 small balls and place on greased cookie sheet.
- Flatten the balls with the palm of your hand.
- Bake in preheated oven for 10 minutes.
- Once cooled, store in a sealed container in the fridge. These will be good for several days.
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