Here’s an easy-to-find index of all the batch cooking plans here at Smart Nutrition.
Batch cooking can save your sanity. Here’s why:
- no need to stress out and wonder “what’s for dinner?” when you’re done work and tired
- less temptation to stop in at the drivethru or order takeout, making it easier to stick with your health goals
- saves time cooking throughout the week
- less dishes to wash (my favourite!)
- easy way to incorporate more variety into your eating
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